Poet and Author Natasha Gruss McKinley
Author Natasha Gruss McKinley shares her experience with poetry and poems, (both with the reading and writing aspect,) with the public, interested readers and authors. She promotes her first published book.
Thursday, March 12, 2026
What About Poetry Contests?
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Saturday, February 7, 2026
Welcome To The Heart Month
I'm sure the emotional part is thanks to Saint Valentines Day. I'm guessing that people wanting to bring awareness to heart health decided it would be congruess having the physical heart month attached to the emotional heart month. To me personally, they are very intertwined. Sometimes my heart is heavy, (pun intended,) because my Grandmother died of a heart attack when I was a young teenager. Not only that, most people have to live through the pain of their grandparents dying, but practically all of my Dad's family has heart problems, and my Dad has had many heart attacks. Fortunately he is still alive and doing everything he can to keep his heart healthy. According to my echocardiogram, my heart is doing well despite the occasional bout of heartburn. So what's Heart month got to do with poetry? Well that's easy to answer, poetry is the language of the heart!
Poetry is the expression of emotion, a word which is often a synonym of the word heart. While I named my first poetry book "Un-Clenched Emotion" it could have easily been "Unclenched Heart". I poured my heart out when I wrote those poems, just like whenever I write any poem. I'm sure any poet would tell you the same. The other reason I'm writing out the theme of the month of February is because it's something I would often do in my poetry classes: ask the students to write about the month we're in or about a Holiday we're near. That got me the idea, and many written poems, for "Seasons of Sensation". If your struggling with ideas to write this month, write about February. If you're a reader, read some poetry in celebration of the month.
Or don't read poetry at all, read other stuff that has to do with February. Since it's African American History Month as I well, I do reccomend reading some poems by Phillis Wheatley, a Women African American Poet from the late 1700's. She was a slave who became educated and then later freed. Of course, there are also many more things you can read for African History month as well, like Fedrick Douglass's autobiography, or the speeches of Dr. Martin Luther King Jr. February is also the awareness month of many things. For breveity's sake of this blog, we'll just focus on February being heart month. If you want, you could read non-fiction medical books on the heart. You never know where a person's interests lie, I happen to like physics books, both science fiction and non-fiction books. Be sure to take care of your hearts, both emotional and physical!
2/13/2026
Today, A few days after I first wrote this post, I went to look and see my rankings on the seller list for books (I was ranked low) and I ended up looking at AI summarizing my reviews. Here's what it says today (I notice it changes every so often, despite not getting more reviews):
I immediately noticed that someone said the "heart" was a well-spring of feelings. I thought, how fitting for the blog I just wrote! Than I started to read my reviews to see if I could find this particular one. I couldn't find it, but noticed that the word heart was all over the place in my reviews. That's great, that means that this blog is relevant to my poetry. Thanks for reading!
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Wednesday, December 31, 2025
Happy New Years and Resolutions!
I don't know if I got any work done on my new book this year or not. I do know I wrote at least one poem this year that is not going in the book. I think I might make working on Seasons of Sensation my New Year's Resolution, as much as I dislike New Year's Resolutions. I think our society is way too obsessed with goal setting. A little bit is okay, but it's gone too far. Everything in moderation!
Setting this goal though, helps me work on other goals too, like prioritizing my mental health and accomplishing things I can be proud of. What better way to do that then poetry? I also just got diagnosed with a nervous system disorder (functional neurological disorder or FND) and mindfulness is supposed to help. I think mindfulness and poetry relate big time! In fact, in my classes, I would sometimes have everyone do a mindful exercise and then write a poem. Writing a book might be a little more structured, but every poem I write doesn't have to go into a book.
I could also work on getting individual poems published and getting a little money through that. I read somewhere that someone made it their goal to send out different poems to three different publishers every month. I could do this too. I get emails through AuthorsPublish which sends out lists of whose accepting manuscripts/pieces (paid and unpaid). I have a tracker on my computer to list what I sent out and to where. I'm all set up for it!
Things are always circling in the back of my mind too. Should I pull out the romance novel I started writing and work on that again? (I don't want to get pegged as a romance author though). I do need to sort through what speculative poems I have and start on that poetry book, but maybe after Seasons of Sensation. Should I look for an agent? Perhaps after Seasons of Sensation. And I simply need to pull out the short stories I already have written and start compiling them into a book. Lastly, I should totally start being more consistent with this blog! It does get lots of traffic!
Thanks For Reading,
Happy New Year's To You All!
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Tuesday, December 9, 2025
Happy Birthday Natasha: Kindle .99 cent sale
My 46th birthday is coming up in a few days. In honor of that, I have decided to put the Kindle Book Un-Clenched Emotion on sale for ninety-nine cents ($0.99). The promotion runs from today, Tuesday December 9th 2025 to Tuesday December 16th. Go to:https://www.amazon.com/dp/B01LZNVH4Y to buy the book. Or you can read it on Kindle Unlimited for free. The 99 cents is discounted from the usual 2.99 it costs for this book. That's about 33% off!
photo by: Robert Anderson
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Sunday, December 7, 2025
Paperback 30% Off!
Wow! I've been keeping track of my Amazon book pages, and it's a good thing I did. They decided to list paperwork my book for sale for 30% off. Discount, awesome! It's normally $9.99, but Amazon has decided to only charge you $7. I have no idea how long this is going to last. There is plenty of time to get Un-Clenched Emotion for Christmas present, ships is 2 days! A great idea for a gift.
Go to https://www.amazon.com/Clenched-Emotion-Collection-Poems/dp/1537725327
PS. I am putting my Kindle book on sale for .99 for one week starting December 9th, 2025. A great self-care gift for you. The sale is in honor of my birthday coming up, and I chose to do this one!
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Sunday, November 16, 2025
Nothing Wrong With 3 Star Reviews
I've come across people who have become offended at 3 star reviews (out of 5), sometimes even 4 star reviews! The offense at 4 stars isn't that common, so I'll just focus on the 3. It came to my attention that people (not just authors) get offended when they get 3 star reviews sometimes when I reviewed Noom on Trust Pilot. They asked me to. I gave them 3 stars because it wasn't really working for me, but there were some pretty cool things, and I thought (still think) that the program could be beneficial to other people. They got offended and tried to get my review taken down by claiming I wasn't a real person! I proved I was real, the review is still up there, and Noom wrote that they were sorry I had a bad experience underneath it. Really??? It wasn't a bad experience, 3 stars out of 5 is not bad, it means it's okay but not the best! Ironically, now that I have the free version of Noom, I would give that 5 stars. Still haven't lost much weight, but there are a lot of cool features, and they give you give gift cards if you earn seeds. But this has not much to do with books.
The other day in my romance book club, I asked what star average a book had, and we found out it was 3 point something stars. Everyone in the club said that's pretty good. I told them the Noom story, and they agreed that 3 stars wasn't such a terrible thing. It means it's okay. I've had authors ask me to give them a higher rating in my reviews, and I really don't like that. If I review someone's work, I will be honest about it. If an author asks me to review their work, I will tell them I am going to be honest, and I will not post the review if I feel I can't give them at least 3 stars. 2 stars is a bad rating. I'd really rather not have a negative impact on someone's hard work, even if I would have graded it an F. I will just have no impact on their work at all. I did refuse to review a book that I felt I could only give 1 star to, and the coordinator of the review program said that was okay. I want to act with integrity and not lie.
When it comes to my book, Un-Clenched Emotion, and the reviews I get, I will take whatever comes my way. Some of my first reviews were 3 stars, and I was happy about it! And I was right to be happy about it. It's pretty cool that my book is so highly rated now, and that is so much cooler because I never asked anyone for a better rating or complained. The last review I got was only 3 stars, and I'm still glad about it. The person said my poetry just wasn't their thing, and I respect that. Everyone's got different tastes. And they still gave it 3 stars! I don't have any one or two star ratings yet, (knock on wood,) but if I get them I will accept that. I hear it's part of being a published author. I would rather people be honest about my work than lie about it. It's so much more wonderful when I see those wonderful, unasked for, 5 star reviews that way!
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Friday, November 29, 2024
Black Friday-Cyber Monday 2024
It's been a long while since I've written a blog post. I've been having a writer's block when it comes to the blog. I do have good news now, "Un-Clenched Emotion", on the Kindle is on sale for 99 cents Black Friday- Cyber Monday. I didn't know if I was going to be able to do it. Amazon's promotion program wouldn't let me set a promotion for these days until this week (I knew much earlier I wanted to put my book on sale today). Here's the link: https://www.amazon.com/Clenched-Emotion-Natasha-Gruss-ebook/dp/B01LZNVH4Y/
You can also buy "Un-Clenched Emotion" in print. Unfortunately, you can't get it from the same link. I accidentally gave each version of my book different isbn numbers. I think that's why I can't put them on the same page. Anyway, this physical copy of "Un-Clenched Emotion" would be great as a Christmas gift, or for book sniffers. Or for book collectors like me and my husband. We have 3 bookshelves in my living room and 2 in our bedroom. Here's the link: https://www.amazon.com/Clenched-Emotion-Collection-Poems/dp/1537725327/
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Thursday, May 9, 2024
Free Ways to Market Books
I sold four Kindle copies of my poetry book for $0.99 this last time, and one other person downloaded and read a KU (Kindle Unlimited) copy. It's not much, but it is still encouraging. The first couple times I tried to give "Un-Clenched Emotion" away for free, there were no takers. Then I gave away 1, then 6, then 70! I tried some Amazon Advertising this time and wasn't very successful, but that's okay, marketing is a learning process!
Of course, I use this blog to market. I'm not sure how successful it is. I do get a lot of traffic that you can see by looking at my counter. I'm not sure how I did it! Just showing up helps. I don't have much interaction, only 4 comments and no subscribers' through blogger, but people are looking and that makes me happy. Then I do have some subscribers on Goodreads that I just found out about. When I post my new blog posts on Facebook, I usually get a consistent 7 or 8 people who look. (My blog has a reports section, that's how I know). I want to thank all of you who do look at my writings! I have over 1000 X (formerly twitter) followers, but I don't get many looks from there. I'm working on being more active on X, there are a lot of authors helping authors on that platform. I'm not sure how many followers that aren't family or people I know on Instagram. It's a big sized number I think, but not so much as X. I don't get that much interaction with Instagram yet either. The Goodreads author program is also free and there are many groups you can participate in. I belong to some and have gotten a few reviews from there. There are a few people who also marked "Un-Clenched Emotion" as want to read. So Goodreads is also a good marketing platform. The cool thing is I don't have to pay anything for these platforms.
There's a couple of other of things that aren't costly that I could do to market my book. I could create a separate Facebook page and invite those interested. It seems like so much work though, added to this. And then I could attempt to create a newsletter, but that seems like A Lot of work. You may have noticed, I'm not extremely consistent in simply writing this blog. It takes awhile for me to come up with a subject to talk about and sometimes I just don't feel like doing it. If I make a newsletter, it's got to be consistent. And then, of course, I have no idea how to get subscribers. So there are a lot of things I do to market my book, and somethings I could be doing but don't.
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Monday, April 22, 2024
Sale For Poetry Month
Un-Clenched Emotion, Kindle Edition, will once again be on sale for ninety nine cents (.99) for poetry month. The book normally costs $2.99. Get it by going to this link: https://www.amazon.com/Clenched-Emotion-Natasha-Gruss-ebook/dp/B01LZNVH4Y The sale starts on Monday April 22nd 2024 and will end Monday April 29th 2024. I have not been successful with these sales before, but maybe this time will be better. I wasn't ordinally successful giving my book away for free at first either. However last year, I made the best seller for free books list on Amazon. I have set some advertising up this time which I haven't tried before. Fingers crossed. It's also April, poetry month, and this blog get more traffic this month. Here's one of my poems from the book to give you a taste of what it is like:
Obviously, for poetry month I have been working on marketing. I learned about Amazon Ads. There was a rumor going around on Facebook that a book would get in Amazon's newsletter if it had 50 ratings and over a four star review. I asked Alexa, and she said it was not enough. She pretty much said that it was secret the way Amazon chooses to place books in their newsletter. This stuff is hardly poetic. I have done a lot of work on my next book, Seasons of Sensation. It's still nowhere near complete but is really coming along. That's what I have REALLY done for poetry month. I haven't decided how I am going to publish Seasons of Sensation, whether I'll try a traditional publisher or if I'll publish on my own. I hope that you choose to buy Un-Clenched Emotion this time and decide that you would like to read more of my stuff.
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Friday, April 12, 2024
Should Poems Have a Title?
Empty words expected to be gleaned through inference.
But how can we tell when the line before and the line after is left blank?
It puts a new meaning to 'reading in between the lines'.
Reading the words after blank spaces,
our hearts may be captivated
and our creativity may spell the subject out.
Our own interpretation.
That must be the hope of those who left the title without.
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.
Friday, March 22, 2024
Is Writing Work? Even If You Don't Get Paid?
I think a lot of writers are unintentionally modest. I know I am. I have a hard time mentioning that I have written a poetry book, even to people I know. I think maybe it's not that big of deal, especially since I know so many people have done it. But it is a big deal, and authors need to mention that they have written books in order to sell them. Part of the reason I don't mention that I write is because somewhere deep inside, and untruly, I think that writing is not work. The biggest reason I suspect I think that is because I don't get paid much for my work. Some authors may say writing is not work because it's fun. But it is work, work can be enjoyable!
I was at a family reunion and was asked the dreaded question, "so what do you do?" by my aunt. I mentioned taking care of my Autistic daughter, feeling inadequate because despite being paid to take care of my 22 year old daughter, I am her mother and am supposed to do that. I also felt depressed because I had to quit my job earlier in the year because of my health. I felt inferior. Then I mentioned taking a proof reading and editing class with my goal to get paid in that sector of English. My aunt then surprised me by asking me if I still wrote poetry. I was happy to say, "yes I do!" I suddenly felt better about myself because I realized I am doing something, I am working.
I also remembered that in my last job, I had put writer on my resume. I was hesitant to do that, but I had made a little money through freelancing on Upwork. I felt that I could honestly put that as work experience on there since I got paid. I was surprised a few years later when one of my boss's said they were excited to hire me because I had writer on my resume. Even though I had trouble accepting it as an actual job, other people didn't. You never know what is going to happen. In the case of looking for a job or making money, don't be modest!
Even if an author is not getting paid they are still working. They still spend valuable time putting pen to paper, and/or typing their stories or poems up. Then going back and making sure their work is polished. Some people stop there, but all the time put in is the equivalent of an actual job. And then there are the writers who try to get published, either through traditional means or by self-publishing. It takes time to send out manuscripts and then a lot of waiting for rejection or acceptance. If an author gets rejected they have to send out their manuscript somewhere else. It takes time, and is work, to find who to send your manuscript to. Then there are those who may self-publish or who decide to self-publish after getting rejected. Now that's a lot of work! You have to choose which market you're going to publish with, and learn about their requirements. There may be a lot of tutorials or web pages to go through to do it right. Additionally, self-published authors have to market their own work. That truly feels like a job to me, yet, and contradictorily, because I've made so few sales my head tells me it's not a job. I may not be extremely successful but I am realizing, that yes I do actually work, by marketing and writing. I hope other writers out there proudly exclaim that they're authors, even if they're not making any money yet!
Natasha Gruss McKinley is passionate about words and sharing those words with others. She has done this by teaching poetry classes and creating publications including Un-Clenched Emotion and NorthSoundHope, a magazine empowering those with mental illness. Her interests are multiple and she has been described as being fun. She has faced and conquered many challenges which is a requirement for being the mother of a special needs daughter. She believes love is a gift that she has been fortunate to find, and hopes to share the gift of love with others.




















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